Michael Honnold 5:55 row
1,315
Meters
5:55.2
Time
2:15.0
Pace
79
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 126 |
October 19, 2025 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.2 | 1,315 | 2:15.0 | 142 | 788 | 25 | 125 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 128 |
| 5:55.2 | 201 | 2:17.3 | 135 | 765 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.