Michael Honnold 11:29 row

2,612

Meters

11:29.0

Time

2:11.8

Pace

159

Calories

130

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate26
Stroke Count303
Drag Factor126

October 19, 2025 22:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:29.0 2,612 2:11.8 153 825 26 130
5:00.0 1,136 2:12.0 152 823 26 130
10:00.0 1,141 2:11.4 154 830 27 133
11:29.0 335 2:12.8 149 813 25 129

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Workout Graph

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