Michael Honnold 8:08 row
1,816
Meters
8:08.8
Time
2:14.5
Pace
109
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 127 |
October 19, 2025 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.8 | 1,816 | 2:14.5 | 144 | 794 | 25 | 122 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 124 |
| 8:08.8 | 706 | 2:13.7 | 146 | 803 | 25 | 121 |
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Workout Graph
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