Michael Honnold 10000m row
10,000
Meters
42:43.8
Time
2:08.1
Pace
627
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 125 |
October 29, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:43.8 | 10,000 | 2:08.1 | 166 | 880 | 627 | 26 | 139 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 837 | 61 | 26 | 119 |
| 4:21.5 | 2,000 | 2:10.7 | 157 | 853 | 62 | 26 | 128 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 860 | 62 | 26 | 133 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 870 | 62 | 26 | 138 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 864 | 62 | 26 | 138 |
| 4:18.1 | 6,000 | 2:09.0 | 163 | 878 | 63 | 26 | 143 |
| 4:17.0 | 7,000 | 2:08.5 | 165 | 868 | 62 | 26 | 143 |
| 4:14.1 | 8,000 | 2:07.0 | 171 | 892 | 63 | 26 | 146 |
| 4:15.7 | 9,000 | 2:07.8 | 167 | 886 | 63 | 27 | 145 |
| 4:01.3 | 10,000 | 2:00.6 | 199 | 999 | 67 | 28 | 165 |
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Workout Graph
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