Michael Honnold 12:10 row
3,023
Meters
12:10.7
Time
2:00.8
Pace
202
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 127 |
November 01, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.7 | 3,023 | 2:00.8 | 198 | 982 | 28 | 160 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 | 148 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 29 | 166 |
| 12:10.7 | 552 | 1:58.3 | 211 | 1025 | 28 | 166 |
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Workout Graph
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