Michael Honnold 29:21 row
7,033
Meters
29:21.8
Time
2:05.2
Pace
451
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 129 |
November 02, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.8 | 7,033 | 2:05.2 | 178 | 913 | 27 | 149 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 140 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 144 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 | 149 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 153 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 152 |
| 29:21.8 | 1,064 | 2:03.0 | 188 | 946 | 28 | 158 |
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Workout Graph
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