Michael Honnold 10000m row
10,000
Meters
42:27.2
Time
2:07.3
Pace
633
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 125 |
November 06, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.2 | 10,000 | 2:07.3 | 169 | 883 | 26 | 143 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 26 | 127 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 26 | 136 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 885 | 26 | 142 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 26 | 143 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 27 | 143 |
| 4:14.0 | 6,000 | 2:07.0 | 171 | 888 | 27 | 144 |
| 4:14.7 | 7,000 | 2:07.3 | 169 | 883 | 27 | 144 |
| 4:15.6 | 8,000 | 2:07.8 | 168 | 877 | 27 | 144 |
| 4:12.1 | 9,000 | 2:06.0 | 175 | 901 | 27 | 153 |
| 3:58.5 | 10,000 | 1:59.2 | 206 | 1010 | 29 | 161 |
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Workout Graph
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