Michael Honnold 8000m row
8,000
Meters
35:00.6
Time
2:11.2
Pace
490
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 920 |
| Drag Factor | 128 |
November 13, 2025 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.6 | 8,000 | 2:11.2 | 155 | 832 | 490 | 26 | 134 |
| 7:12.1 | 1,600 | 2:15.0 | 142 | 789 | 95 | 26 | 123 |
| 7:06.6 | 3,200 | 2:13.3 | 148 | 808 | 97 | 26 | 130 |
| 6:59.8 | 4,800 | 2:11.1 | 155 | 833 | 98 | 26 | 133 |
| 6:56.3 | 6,400 | 2:10.0 | 159 | 847 | 99 | 26 | 136 |
| 6:45.9 | 8,000 | 2:06.8 | 171 | 890 | 101 | 27 | 148 |
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Workout Graph
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