Michael Honnold 10:53 row
2,521
Meters
10:53.7
Time
2:09.6
Pace
156
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 129 |
December 03, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,521 | 2:09.6 | 161 | 852 | 25 | 141 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 138 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 143 |
| 10:53.7 | 210 | 2:07.8 | 167 | 876 | 25 | 143 |
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Workout Graph
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