Michael Honnold 12:34 row

2,854

Meters

12:34.4

Time

2:12.1

Pace

174

Calories

127

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate25
Stroke Count319
Drag Factor148

December 20, 2025 19:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:34.4 2,854 2:12.1 152 821 174 25 127
5:00.0 1,126 2:13.2 148 809 68 25 122
10:00.0 1,134 2:12.2 151 820 69 26 128
12:34.4 595 2:09.7 160 851 37 25 133

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Workout Graph

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