Michael Honnold 13:00 row
3,021
Meters
13:00.6
Time
2:09.1
Pace
188
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 148 |
December 20, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.6 | 3,021 | 2:09.1 | 162 | 858 | 188 | 25 | 134 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 131 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 26 | 136 |
| 13:00.6 | 702 | 2:08.6 | 164 | 865 | 44 | 25 | 137 |
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