Michael Honnold 10:53 row
2,521
Meters
10:53.4
Time
2:09.5
Pace
156
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 149 |
December 21, 2025 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.4 | 2,521 | 2:09.5 | 161 | 859 | 156 | 25 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 26 |
| 10:53.4 | 207 | 2:08.9 | 163 | 876 | 13 | 24 |
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Workout Graph
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