Michael Honnold 13:33 row
3,039
Meters
13:33.4
Time
2:13.8
Pace
182
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 120 |
January 06, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:33.4 | 3,039 | 2:13.8 | 146 | 802 | 182 | 25 | 132 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 | 129 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 26 | 137 |
| 13:33.4 | 812 | 2:11.4 | 154 | 830 | 49 | 25 | 130 |
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