Michael Honnold 11:42 row
2,620
Meters
11:42.5
Time
2:14.0
Pace
158
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 160 |
January 22, 2026 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:42.5 | 2,620 | 2:14.0 | 145 | 799 | 158 | 25 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 25 |
| 11:42.5 | 394 | 2:10.0 | 159 | 847 | 25 | 25 |
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