Michael Honnold 10000m row
10,000
Meters
42:36.0
Time
2:07.8
Pace
629
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 162 |
January 26, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:36.0 | 10,000 | 2:07.8 | 168 | 877 | 629 | 26 | 141 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 62 | 28 | 134 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 63 | 27 | 139 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 63 | 27 | 137 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 63 | 27 | 140 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 865 | 63 | 26 | 140 |
| 4:15.3 | 6,000 | 2:07.6 | 168 | 879 | 63 | 27 | 140 |
| 4:16.2 | 7,000 | 2:08.1 | 167 | 873 | 62 | 26 | 144 |
| 4:15.2 | 8,000 | 2:07.6 | 168 | 879 | 64 | 26 | 147 |
| 4:15.4 | 9,000 | 2:07.7 | 168 | 878 | 63 | 26 | 142 |
| 4:13.2 | 10,000 | 2:06.6 | 172 | 893 | 63 | 26 | 148 |