Michael Honnold 13:47 row

3,026

Meters

13:47.9

Time

2:16.7

Pace

179

Calories

Average Watts137
Calories Per Hour770
Stroke Rate25
Stroke Count348
Drag Factor152

February 04, 2026 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:47.9 3,026 2:16.7 137 770 179 25
5:00.0 1,085 2:18.2 132 755 63 25
10:00.0 1,100 2:16.3 138 775 65 25
13:47.9 841 2:15.4 141 784 51 25

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Workout Graph

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