Michael Honnold 13:21 row
3,035
Meters
13:21.6
Time
2:12.0
Pace
185
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 155 |
February 08, 2026 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:21.6 | 3,035 | 2:12.0 | 152 | 823 | 185 | 25 | 138 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 26 | 136 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 25 | 140 |
| 13:21.6 | 766 | 2:11.5 | 154 | 828 | 47 | 25 | 138 |
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