Michael Honnold 9:16 row
2,036
Meters
9:16.0
Time
2:16.5
Pace
120
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 113 |
February 12, 2026 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.0 | 2,036 | 2:16.5 | 137 | 776 | 120 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 26 |
| 9:16.0 | 943 | 2:15.7 | 140 | 787 | 56 | 25 |
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Workout Graph
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