Michael Honnold 8:57 row
2,026
Meters
8:57.5
Time
2:12.6
Pace
123
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 135 |
February 21, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.5 | 2,026 | 2:12.6 | 150 | 816 | 123 | 26 | 132 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 26 | 130 |
| 8:57.5 | 898 | 2:12.2 | 151 | 820 | 55 | 26 | 134 |
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Workout Graph
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