Michael Honnold 13:14 row
3,022
Meters
13:14.8
Time
2:11.5
Pace
185
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 347 |
| Drag Factor | 136 |
February 21, 2026 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:14.8 | 3,022 | 2:11.5 | 154 | 829 | 185 | 26 | 137 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 | 130 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 26 | 140 |
| 13:14.8 | 756 | 2:08.8 | 164 | 863 | 48 | 26 | 141 |
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