Michael Honnold 13:14 row
3,022
Meters
13:14.5
Time
2:11.4
Pace
185
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 135 |
February 21, 2026 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:14.5 | 3,022 | 2:11.4 | 154 | 838 | 185 | 25 | 139 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 | 137 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 25 | 141 |
| 13:14.5 | 735 | 2:12.3 | 151 | 832 | 45 | 25 | 140 |
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