Michael Honnold 10000m row
10,000
Meters
44:16.2
Time
2:12.8
Pace
605
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 140 |
February 24, 2026 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.2 | 10,000 | 2:12.8 | 149 | 814 | 605 | 26 | 140 |
| 8:51.8 | 2,000 | 2:12.9 | 149 | 812 | 121 | 26 | 138 |
| 8:48.5 | 4,000 | 2:12.1 | 152 | 822 | 121 | 26 | 139 |
| 8:51.0 | 6,000 | 2:12.7 | 150 | 814 | 122 | 26 | 137 |
| 8:51.9 | 8,000 | 2:12.9 | 149 | 812 | 121 | 26 | 144 |
| 8:53.0 | 10,000 | 2:13.2 | 148 | 809 | 120 | 26 | 142 |
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Workout Graph
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