Michael Honnold 11074m row
11,074
Meters
50:08.6
Time
2:15.8
Pace
657
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1280 |
| Drag Factor | 135 |
February 25, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:08.6 | 11,074 | 2:15.8 | 140 | 786 | 657 | 25 | 133 |
| 10:17.8 | 2,300 | 2:14.3 | 144 | 798 | 137 | 26 | 132 |
| 10:19.2 | 4,600 | 2:14.6 | 143 | 802 | 138 | 25 | 134 |
| 10:20.9 | 6,900 | 2:14.9 | 142 | 800 | 138 | 26 | 131 |
| 10:31.2 | 9,200 | 2:17.2 | 135 | 769 | 135 | 25 | 134 |
| 8:39.4 | 11,074 | 2:18.5 | 132 | 755 | 109 | 25 | 135 |
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Workout Graph
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