Michael Honnold 9:06 row
2,019
Meters
9:06.8
Time
2:15.4
Pace
120
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 136 |
April 01, 2026 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.8 | 2,019 | 2:15.4 | 141 | 785 | 120 | 26 | 128 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 | 127 |
| 9:06.8 | 921 | 2:13.9 | 146 | 800 | 56 | 26 | 129 |
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Workout Graph
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