Michael Honnold 9010m row
9,010
Meters
39:31.1
Time
2:11.5
Pace
550
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 136 |
April 09, 2026 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:31.1 | 9,010 | 2:11.5 | 154 | 828 | 550 | 25 | 135 |
| 8:35.5 | 1,900 | 2:15.6 | 140 | 782 | 112 | 26 | 125 |
| 8:18.8 | 3,800 | 2:11.2 | 155 | 832 | 117 | 26 | 135 |
| 8:14.6 | 5,700 | 2:10.1 | 159 | 846 | 117 | 26 | 139 |
| 8:14.3 | 7,600 | 2:10.0 | 159 | 847 | 117 | 26 | 138 |
| 6:07.9 | 9,010 | 2:10.4 | 158 | 842 | 87 | 25 | 139 |
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Workout Graph
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