Michael Honnold 13:10 row

3,040

Meters

13:10.0

Time

2:09.9

Pace

188

Calories

Average Watts160
Calories Per Hour849
Stroke Rate25
Stroke Count340
Drag Factor155

April 12, 2026 22:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:10.0 3,040 2:09.9 160 849 188 25
5:00.0 1,142 2:11.3 154 831 70 26
10:00.0 1,159 2:09.4 161 855 72 26
13:10.0 739 2:08.5 165 867 46 25

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Workout Graph

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