Michael Honnold 13:21 row
3,035
Meters
13:21.6
Time
2:12.0
Pace
185
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 152 |
April 18, 2026 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:21.6 | 3,035 | 2:12.0 | 152 | 823 | 185 | 25 | 134 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 | 131 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 26 | 137 |
| 13:21.6 | 774 | 2:10.2 | 158 | 845 | 48 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.