Michael Honnold 13:13 row
3,060
Meters
13:13.0
Time
2:09.5
Pace
190
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 155 |
April 30, 2026 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:13.0 | 3,060 | 2:09.5 | 161 | 862 | 190 | 25 | 133 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 25 | 129 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 26 | 135 |
| 13:13.0 | 750 | 2:08.6 | 164 | 876 | 47 | 25 | 136 |
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