Michael Honnold 11:18 row
2,517
Meters
11:18.8
Time
2:14.8
Pace
151
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 156 |
May 02, 2026 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.8 | 2,517 | 2:14.8 | 143 | 800 | 151 | 24 | 140 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 137 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 24 | 149 |
| 11:18.8 | 291 | 2:15.3 | 141 | 822 | 18 | 24 | 134 |
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