Michael Honnold 6:56 row
1,590
Meters
6:56.9
Time
2:11.1
Pace
97
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 152 |
May 07, 2026 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.9 | 1,590 | 2:11.1 | 155 | 837 | 97 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 6:56.9 | 451 | 2:09.6 | 161 | 862 | 28 | 25 |
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Workout Graph
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