Michael Honnold 1500m row
1,500
Meters
6:14.1
Time
2:04.7
Pace
96
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 152 |
May 11, 2026 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:14.1 | 1,500 | 2:04.7 | 180 | 923 | 96 | 25 | 128 |
| 1:16.8 | 300 | 2:08.0 | 167 | 843 | 18 | 26 | 120 |
| 1:15.7 | 600 | 2:06.1 | 174 | 951 | 20 | 25 | 126 |
| 1:14.5 | 900 | 2:04.1 | 183 | 918 | 19 | 26 | 129 |
| 1:14.4 | 1,200 | 2:04.0 | 184 | 919 | 19 | 26 | 132 |
| 1:12.6 | 1,500 | 2:01.0 | 198 | 991 | 20 | 27 | 136 |
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Workout Graph
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