Michael Honnold 11:19 row
2,519
Meters
11:19.7
Time
2:14.9
Pace
150
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 135 |
May 21, 2026 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.7 | 2,519 | 2:14.9 | 143 | 794 | 150 | 25 | 125 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 26 | 121 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 26 | 129 |
| 11:19.7 | 294 | 2:15.5 | 141 | 767 | 17 | 25 | 126 |
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