Michael Honnold 1500m row
1,500
Meters
6:47.3
Time
2:15.7
Pace
89
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 137 |
May 24, 2026 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:47.3 | 1,500 | 2:15.7 | 140 | 786 | 89 | 24 |
| 1:22.6 | 300 | 2:17.6 | 134 | 740 | 17 | 25 |
| 1:22.0 | 600 | 2:16.6 | 137 | 790 | 18 | 24 |
| 1:21.0 | 900 | 2:15.0 | 142 | 800 | 18 | 25 |
| 1:21.5 | 1,200 | 2:15.8 | 140 | 795 | 18 | 24 |
| 1:20.2 | 1,500 | 2:13.6 | 147 | 807 | 18 | 25 |
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Workout Graph
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