Michael Honnold 9:15 row
2,019
Meters
9:15.4
Time
2:17.5
Pace
118
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 126 |
June 16, 2026 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.4 | 2,019 | 2:17.5 | 135 | 764 | 118 | 24 | 130 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 131 |
| 9:15.4 | 934 | 2:16.7 | 137 | 775 | 55 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.