Michael Honnold 6:54 row
1,528
Meters
6:54.9
Time
2:15.7
Pace
90
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 126 |
June 16, 2026 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.9 | 1,528 | 2:15.7 | 140 | 780 | 90 | 25 | 135 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 133 |
| 6:54.9 | 430 | 2:13.6 | 147 | 814 | 26 | 25 | 137 |
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Workout Graph
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