Michael Honnold 11:32 row
2,561
Meters
11:32.8
Time
2:15.2
Pace
152
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 124 |
June 17, 2026 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:32.8 | 2,561 | 2:15.2 | 141 | 789 | 152 | 25 | 132 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 26 | 130 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 26 | 135 |
| 11:32.8 | 341 | 2:16.0 | 139 | 775 | 20 | 25 | 131 |
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