Michael Honnold 21097m row
21,097
Meters
1:39:48.6
Time
2:21.9
Pace
1215
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 2580 |
| Drag Factor | 104 |
June 21, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:48.6 | 21,097 | 2:21.9 | 122 | 730 | 1215 | 25 | 152 |
| 20:10.4 | 4,300 | 2:20.7 | 126 | 734 | 247 | 26 | 140 |
| 20:19.6 | 8,600 | 2:21.8 | 123 | 726 | 246 | 26 | 147 |
| 21:05.5 | 12,900 | 2:27.1 | 110 | 702 | 247 | 25 | 144 |
| 20:20.6 | 17,200 | 2:21.9 | 122 | 725 | 246 | 26 | 156 |
| 17:52.5 | 21,097 | 2:17.6 | 134 | 768 | 229 | 27 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.