Michael Honnold 11:18 row
2,524
Meters
11:18.0
Time
2:14.3
Pace
151
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 106 |
June 26, 2026 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.0 | 2,524 | 2:14.3 | 144 | 801 | 151 | 25 | 140 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 134 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 26 | 144 |
| 11:18.0 | 290 | 2:14.4 | 144 | 830 | 18 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.