Michael Honnold 11:45 row
2,516
Meters
11:45.4
Time
2:20.1
Pace
145
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 106 |
June 27, 2026 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.4 | 2,516 | 2:20.1 | 127 | 740 | 145 | 24 | 132 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 | 126 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 25 | 135 |
| 11:45.4 | 378 | 2:19.4 | 129 | 751 | 22 | 24 | 136 |
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