Michael Honnold 12:31 row
2,870
Meters
12:31.5
Time
2:10.9
Pace
176
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 105 |
July 10, 2026 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.5 | 2,870 | 2:10.9 | 156 | 843 | 176 | 26 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 27 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 26 |
| 12:31.5 | 580 | 2:10.6 | 157 | 855 | 36 | 26 |
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