Michael Honnold 7:28 row
1,637
Meters
7:28.4
Time
2:16.9
Pace
96
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 105 |
July 10, 2026 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.4 | 1,637 | 2:16.9 | 136 | 770 | 96 | 25 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 7:28.4 | 549 | 2:15.1 | 142 | 800 | 33 | 25 |
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Workout Graph
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