Michael Honnold 2500m row
2,500
Meters
10:59.3
Time
2:11.8
Pace
152
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 106 |
July 13, 2026 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.3 | 2,500 | 2:11.8 | 153 | 829 | 152 | 26 | 138 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 26 | 131 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 806 | 30 | 26 | 133 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 843 | 31 | 26 | 140 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 830 | 30 | 26 | 141 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 903 | 32 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.