Michael Honnold 5:41 row
1,257
Meters
5:41.6
Time
2:15.8
Pace
74
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 105 |
July 15, 2026 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.6 | 1,257 | 2:15.8 | 140 | 779 | 74 | 25 | 134 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 135 |
| 5:41.6 | 145 | 2:23.4 | 119 | 778 | 9 | 23 | 133 |
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Workout Graph
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