Michael Honnold 6:45 row
1,521
Meters
6:45.2
Time
2:13.2
Pace
92
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 139 |
July 15, 2026 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.2 | 1,521 | 2:13.2 | 148 | 817 | 92 | 25 | 139 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 26 | 143 |
| 6:45.2 | 395 | 2:13.1 | 148 | 821 | 24 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.