Michael Honnold 5:53 row

1,281

Meters

5:53.6

Time

2:18.0

Pace

75

Calories

125

Heart Rate

Average Watts133
Calories Per Hour763
Stroke Rate24
Stroke Count148
Drag Factor121

July 31, 2026 21:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:53.6 1,281 2:18.0 133 763 75 24 125
5:00.0 1,092 2:17.3 135 768 64 25 127
5:53.6 189 2:21.7 123 738 11 24 124

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Workout Graph

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