Michael Honnold 5:26 row

1,152

Meters

5:26.8

Time

2:21.8

Pace

66

Calories

128

Heart Rate

Average Watts123
Calories Per Hour727
Stroke Rate24
Stroke Count133
Drag Factor122

July 31, 2026 22:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:26.8 1,152 2:21.8 123 727 66 24 128
5:00.0 1,063 2:21.1 125 732 61 25 130
5:26.8 90 2:28.8 106 671 5 20 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.