Michael Honnold 5:49 row
1,218
Meters
5:49.0
Time
2:23.2
Pace
69
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 122 |
July 31, 2026 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.0 | 1,218 | 2:23.2 | 119 | 711 | 69 | 24 | 119 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 | 119 |
| 5:49.0 | 171 | 2:23.2 | 119 | 734 | 10 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.