Michael Honnold 4:29 row
1,003
Meters
4:29.3
Time
2:14.2
Pace
60
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 122 |
August 03, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.3 | 1,003 | 2:14.2 | 145 | 802 | 60 | 25 | 131 |
| 4:29.3 | 1,003 | 2:14.2 | 145 | 802 | 60 | 25 | 131 |
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Workout Graph
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