Michael Honnold 8:24 row
1,923
Meters
8:24.2
Time
2:11.0
Pace
118
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 123 |
August 03, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.2 | 1,923 | 2:11.0 | 155 | 842 | 118 | 25 | 141 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 26 | 139 |
| 8:24.2 | 779 | 2:11.0 | 155 | 846 | 48 | 25 | 143 |
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Workout Graph
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