Michael Honnold 11:54 row
2,519
Meters
11:54.7
Time
2:21.8
Pace
144
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 122 |
August 12, 2026 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.7 | 2,519 | 2:21.8 | 123 | 725 | 144 | 24 | 121 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 25 | 119 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 25 | 123 |
| 11:54.7 | 404 | 2:21.9 | 122 | 721 | 23 | 24 | 123 |
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